Can the color of your plate make you eat less? Red, yellow, blue—which one is best for weight loss? Find out at

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A reminder that the state of Illinois will be conducting a statewide Tornado Drill at 10am this morning. You’ll hear our Emergency Alert System tones on the radio, along with your weather radios as well as your town’s tornado sirens. This is ONLY A TEST. With spring storm season coming up, this statewide drill is meant to simulate an actual tornado warning. Again, this is only a TEST.

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A Winter Storm WATCH is in effect for Wednesday. Depending on where you’re at, 4 to 6 inches of snow are possible, with higher amounts further south. Share and prepare!

0 likes, 1 comments20 hours ago

Is the Cookie Monster in you derailing your weight-loss goals? Would you eat chocolate chip cookies with maggots and worms on them? Or you could just go to the Mark Patrick Hypnosis seminar this Friday, March 6th in Carbondale!

0 likes, 0 comments1 day ago

Lose weight or stop smoking through hypnosis… Mark Patrick Hypnosis is coming back to Carbondale on Friday, March 6th at the Hampton Inn Hotel. The weight loss seminar starts at 5:30pm and the stop smoking seminar starts at 8pm. To learn more or to register go to

0 likes, 0 comments3 days ago

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